We can do anything!

photo credit: http://barbaracharles.org/you-never-know-your-impact-on-others-lives/

Short and sweet tonight…I found this picture when I googled “motivation” and it is perfect!  I was driving home from my Personal Training session tonight and I just felt good.  I had my music up loud, and I felt alive after a decent session and I couldn’t help but smile.

They say a picture says a thousand words…and this describes how I’m feeling better than words could express.  Day 16 of 2013 and I have managed to stick to the exercise every day and it’s not only making me feel good because of the endorphins but also because of the feeling of accomplishment I have already..I really am feeling like this year, I can do anything….

My thoughts are moving in the right direction….. 

Feeling good

My apologies at the delay in this blog post…2013 has kicked into full swing!  We are already almost half-way through the first month.  Crazy times!

I must say though, that I made a New Years Resolution this year, well two actually, and I know I am going to achieve them.  My mindset has changed – I can feel it and I’m excited about 2013!

My New Years resolution number one was to exercise every day – and so far so good!  Even if it’s as simple as a walk, or 20 sit ups, every little bit is counted.  It’s strange, because I don’t even think of the possibility of not doing it…it’s just part of my day.  Maybe that’s where I was going wrong before?  If you just accept something as part of your routine, part of your daily life, then it’s going to become that.

To An Awesome 2013!

A friend of mine found this on facebook and wanted to share it – I love it! Here’s hoping you do too 🙂

Kissing 2012 Good bye and the Butterfly of Possibility

I heard that the theme of this year’s New Years Eve in Sydney was the lips – kissing 2012 good-bye and the butterfly of possibility.  I find this incredibly appropriate in my life and am excited by the new year ahead…

Decisions

And so my favourite time of year has come to an end.  I can’t believe it’s over…it’s scary how quickly the past week went by.  I planned to write a lot more than I did; but I am pleased to report that I got to see many of my friends and spend some quality time with family – and that, to me, is what the Christmas season is all about.