Progression of me

from eighty four to now…

What’s Your Fitness Personality?

on May 2, 2014

Hey everyone!  Sorry for my lack of posts lately!  Hopefully you have been following my updates on Facebook as I have tried to post a few quick updates on there when I haven’t had the time to actually get on to WordPress!  Things have been busy with the recent Easter and ANZAC Day holidays and also with the 30 things.  I do plan on writing up a bit of an update on my recent 12 Week Transformation Challenge which ended soon, so watch this space.

On another note; I just did an interesting quiz on Bodybuilding.com which resulted me in being categorised as “the thinker”.  I then watched a video which described some of the traits of “the thinker” and could definitely relate!  The traits are listed below:

Overanalysis

Inflexible Perfectionism

Logical Excuses

Program Jumping

Impatience

These are traits that don’t actually just relate to fitness; but can relate to all aspects of everyday life.  There was an information sheet to download and work through and so I have downloaded it and am going to have a read later.  They also recommended watching the video again; and so I figured I would do that too.

It’s all about TAKING YOUR PERSONALITY TRAITS AND CREATING SUCCESS.

RESETTING, REBUILDING AND REWIRING.

Not changing who you are; but learning how you can turn the negative traits into positive ones.  Each trait has a good and bad side…

To check out the quiz and do work out what your fitness personality is check it out here:

http://www.bodybuilding.com/fun/james-grage-rewired-9-week-fitness-trainer-main-overview.html

Not sure if you need to be a member of not – but if you’re not I highly recommend joining bodybuilding.com.  The community is fantastic!  You can find me on there as vixxtaa 🙂

This whole article also reiterated a quote I recently read which I really liked and will leave you with today:

“THE ONLY TIME THAT SUCCESS COMES BEFORE WORK IS IN THE DICTIONARY”

Success involves work; but knowing yourself and how to use certain traits to benefit you can make the difference between that work being REALLY tough or not so tough.

 

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4 responses to “What’s Your Fitness Personality?

  1. […] What’s Your Fitness Personality? […]

  2. […] What’s Your Fitness Personality? […]

  3. […] What’s Your Fitness Personality? […]

  4. […] which the personality type “the thinker” has to overcome.  [Check out my previous post here]  And these hurdles are often the reason behind our loss of […]

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