Progression of me

from eighty four to now…

March Madness

on March 22, 2014

March…Autumn…we’re already closing in on April!  Where the hell has 2014 gone already?  I know we say this every year, but surely – this year is disappearing quicker than any year before!!!

Maybe it’s because we are constantly looking towards our next goal..our next project…our next meal even?  But it’s this preparation which can often help us achieve big things.

Just under 2 weeks ago I created a calendar scheduling in my work outs and decided to get back into the habit of taking my food with me to work etc.  So far it’s been working a treat!  And I’m loving the routine!  But I feel, as I’m constantly looking towards the next day or the next few days, that the weeks are slipping by!  How do you stay prepared whilst living in the moment?  Is there a way to stop time from moving so quickly?  I don’t know if this is possible to answer and with my 30 Project I find I’m constantly doing one thing or another.

I recently double booked myself not once but twice with the same friend and I felt horrible.  Luckily I was able to get out of work but the other double booking was a wedding so I can’t really not go!  Luckily my friend is extremely awesome and understanding and so she didn’t make it into a huge deal (although she did admit it didn’t make her feel good); but it still got me thinking with SO much going on I need to ensure I am keeping track of everything.  I was really good at writing everything into my diary at one point, but have been a bit slack lately – so I’m going to make sure I get this habit back on track!

This isn’t the only thing though, and I’m sure I’ve touched on this many times before; but with so much going on in life; I think it’s more important than ever to spend some time simply relaxing / letting ourselves unwind.  Even for just ten minutes a night.  So I’m going to spend 10 minutes before bed doing some deep breathing exercises on my foam roller.  Trying to empty my mind of the day so that I am relaxed, ready to sleep and begin the next day.

Looks like that’s another thing to add to the calendar 😉

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