Progression of me

from eighty four to now…

Weight Control and Your Body!

on January 16, 2014

Fantastic information in this post! I think cortisol plays a bit factor in my weight loss journey. Is there something listed here inhibiting your weight loss?

As January creeps by and 2014 truly sets in, many people will have already given up on that New Year’s Resolution diet! It is an unfortunate fact that dieting doesn’t work the same for everyone. If you’re struggling to reach your diet goals then it could be more than a seasonal lack of motivation holding you back. Unfortunately an incorrect thought process has been adopted by the masses that weight control is a simple matter of calories in versus calories used up. This is a dramatic over simplification of how our bodies work and you are unlikely to reach your desired weight if this is your primary approach.

If you’re doing all you can to keep your weight under control but are still not achieving results then consider the following six possibilities. If you feel like one of them applies to you then arrange a consultation with your doctor and…

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