Progression of me

from eighty four to now…

Thought for the week….

on December 6, 2013

Thought for the week....

I’m not going to apologise for the lack of posts lately and I’m not going to make any promises as to the regularity of my posts either. Why? Because, I’ve come to realise over the past month (although – eep – I can’t believe it’s almost been a month since my last post!) that sometimes life gets in the way. Sometimes some things get pushed aside so you can concentrate on others….
This picture is an awesome example of a switch in my attitude towards my fitness. It’s funny when something inside your head changes…suddenly you find the motivation to commit and it makes things a whole lot easier and more enjoyable.
Then you have to remain committed…and that’s the next step. That’s a step I tripped over a little this week, but I’m pulling myself up and dusting myself off and I’ll try again next week.
What am I talking about you ask? Well, recently I had a real hard think about what I want to achieve and set some goals for myself. One goal was to decrease my Body Fat % and lose 12 kg (26.5 pounds for those who do not use the metric system) by my 30th birthday. I’ve lost a little ground but I know if I stick with the training and eating plan my trainer and I have rejigged I will get there!
I’ll explain more about these goals later…
Until then, take care of yourselves 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

The Life Of Morgan ✈

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100% - Arnold Schwarzenegger.

Ella Dawson

My business is generally pleasurable.

All Romance Reads

Get Your Swoon On

scarlettcaress

Scarlett Caress - Adventures of a modern day Pin-Up

theflexifoodie.wordpress.com/

Delicious plant-based, whole food recipes & my healthy living tips!

NERDSTEAK

Food and Culture Shenanigans

YOUrtruthdiet

Chronicles of a Health Guru Wannabe

The Gym Rat Diaries

Defining fitness to bring people of all backgrounds from beginner to novice, working with limited budgets, time and resources healthy information and motivation!

Fitness and Health Spot

just a student who enjoys health, nutrition, and fitness!

Part of my world

Do you need travel inspiration? I travel and eat my way through some amazing places! Join the fun!

Where's my backpack?

Romancing the planet; a love affair with travel.

steppingoutwithsteph

The ramblings, dreams and clichés that are my life.

Those daily things

,,It is by studying little things the we attain the great art of having as little misery and as much happiness as possible." - Samuel Johnson

Share With Us @ Clouds N Cups

We Sell Fashion Accessories N Nail Art Decor But There Is Always An Extra CHEERS To Share...Who Says Beauty Is Only Skin Deep?

Two-Minute Tune-Up

Quick inspiration

Life After Love

Counselling And Neuro Emotional Technique

%d bloggers like this: