Progression of me

from eighty four to now…

Fiit Chicks.

on September 12, 2013

Whilst at Filex earlier this year, I was introduced to Fiit Chicks.  My friend had been following them on Facebook previously but I had not heard of them.  I started following them on Facebook and have found them to be a wonderfully supportive online community of women helping each other on their health journeys.

I was going to write about an article I read on their site recently which I found really interesting but instead I thought I’d just post the link here for you to check out yourselves.  I think everyone could benefit from these tips – even incorporating one of them into your everyday life would be a step forward!

I know that I have already incorporated some of the items into my lifestyle however there are many more I’d like to try out.  

Have a look and let me know your thoughts 🙂  And the tips aren’t even just for females – both guys and girls could benefit from most of them!

Check them out here!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

The Life Of Morgan ✈

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100% - Arnold Schwarzenegger.

Ella Dawson

My business is generally pleasurable.

All Romance Reads

Get Your Swoon On

scarlettcaress

Scarlett Caress - Adventures of a modern day Pin-Up

theflexifoodie.wordpress.com/

Delicious plant-based, whole food recipes & my healthy living tips!

NERDSTEAK

Food and Culture Shenanigans

YOUrtruthdiet

Chronicles of a Health Guru Wannabe

The Gym Rat Diaries

Defining fitness to bring people of all backgrounds from beginner to novice, working with limited budgets, time and resources healthy information and motivation!

Fitness and Health Spot

just a student who enjoys health, nutrition, and fitness!

Part of my world

Do you need travel inspiration? I travel and eat my way through some amazing places! Join the fun!

Where's my backpack?

Romancing the planet; a love affair with travel.

steppingoutwithsteph

The ramblings, dreams and clichés that are my life.

Those daily things

,,It is by studying little things the we attain the great art of having as little misery and as much happiness as possible." - Samuel Johnson

Share With Us @ Clouds N Cups

We Sell Fashion Accessories N Nail Art Decor But There Is Always An Extra CHEERS To Share...Who Says Beauty Is Only Skin Deep?

Two-Minute Tune-Up

Quick inspiration

Life After Love

Counselling And Neuro Emotional Technique

%d bloggers like this: